shoes
Be Aware of Flip Flops
Monday Jun 07, 2010 Filed in:
Article
Timely
article about
wearing flip flops this summer sent to me by a client. I
particularly agree with this information:
“While presenting his findings at the American College of Sports Medicine's annual meeting in Baltimore this week, Shroyer explained some of the key problems with these shoes. Namely, he discovered that by trying to grip and hold flip-flops in place, people work the muscles in their shins much harder than when they’re barefoot. He said that shortened strides while wearing flip-flops can also strain the lower legs.”
“While presenting his findings at the American College of Sports Medicine's annual meeting in Baltimore this week, Shroyer explained some of the key problems with these shoes. Namely, he discovered that by trying to grip and hold flip-flops in place, people work the muscles in their shins much harder than when they’re barefoot. He said that shortened strides while wearing flip-flops can also strain the lower legs.”